Let's take it
one step at a time.

Check your Screen Time authorization in the Apps tab, your selection and whether you confirmed the rule. Reopen Tokenai and look for an error message. Tokenai Preview only uses example apps; Tokenai Dev applies real restrictions with your permission.

Yes. Pausing freezes the remaining time and keeps focus protection active. Resuming or restarting adjusts that session's deadline. Ending the timer removes only focus protection, with no minutes or XP for an incomplete session. Separate timed blocks and daily limits remain in effect. Blocking depends on your authorization and iOS Screen Time; Tokenai does not promise a block that is impossible to bypass.

Each rule sets a usage allowance for one app. Usage from earlier in the current period also counts. Once the limit is reached, the app stays protected until the next day. A requested removal takes effect the following day, in the time zone where the rule was created.

More than one rule may protect the same app. Check the rules in the Apps tab and the focus timer, including its paused state. Pausing focus keeps its protection active. Ending the timer does not remove separate timed blocks or daily limits that still apply. iOS controls the delivery of end-of-period events; reopening Tokenai also refreshes the deadlines.

Hours and XP come from completed timer sessions. The checklist records task completion separately. “Focar nesta tarefa” prepares the category and duration for you to review before starting.

In the Foco tab, open the gear icon and choose Conforto. Ambient motion and haptic feedback have separate switches. The app also respects Reduce Motion in iPhone Settings.

In Ajustes → Som e avisos, choose Sino suave, Cristal, Brisa, the iPhone default, or Sem som (Silent). You can preview the three soft sounds before choosing. Notification permission, volume, and iPhone modes remain controlled by the system.

Open the plans screen and choose Restaurar compras using the same Apple Account as the original subscription. Development builds may simulate restoration without making an App Store purchase.

On your iPhone, open Settings → your name → Subscriptions → Tokenai. Deleting the app does not cancel the subscription. Follow Apple's stated deadline to avoid renewal after a trial. See Apple's instructions.

You can delete tasks in the planner. To remove local app data, choose Delete App in your iPhone's storage settings. Manage iCloud or computer backups separately. The current version does not include an in-app option to delete your entire history.

The website and release materials are available in English and Brazilian Portuguese. The current development app uses Portuguese, so these instructions keep the on-screen names when needed.